Last night I ran the DHL relay. The worlds biggest relay race in CPH! 25.000 teams – 125.000 runners in four cities, 95 % are corporate teams last 5% are private. There are 5 runners on each team, and each person runs a 5k with a stick in their hand which is then handed to… Read more »
Monthly Archives: August 2014
Ch-ch-ch-chia
Chia seeds are an ancient superfood that can be added to almost anything. They contain more calcium than a glass of milk, more omega-3s than salmon, more iron than spinach, and are an excellent source of fiber. A special function of chia seeds is that they are highly “hydrophilic,” meaning that each seed absorbs 9-10 times its… Read more »
Autumn Vibes in CPH
It’s getting cold in Copenhagen and fall is near! The only thing I wanna wear right now is chilled and comfy clothes. Shoes: Nike Pants: Nike F.C Real Bristol Sweater: Munthe Bag: Yvonne Koné
Egg White Chocolate Omelet
4 egg whites 1/2 Tablespoon of coco-powder Mix egg whites with coco-powder and panfry in a little bit of coconut-oil. Enjoy the omelet with peanut-butter, berries and fresh mint. Yes it is really that simple to eat clean!
Beach Waves
New products for long hair. I wash my hair 3-4 times a week and I always use conditioner. I’m very excited to try Aussie’s new Miracle Beach waves spray. They say it will give you a matt, textured, tousled style hair that looks like it’s straight off the beach that has been surfing on a sea-breeze…. Read more »
Vegetarian bean patties
1 can of beans 2-3 carrots 1 red onion 1 teaspoon chili 2 spring onions 1 egg Salt and pepper 1 teaspoon cumin 2 cups rolled oats Start by blending the beans. Place this in a bowl. Then chop carrots, onions and scallions and place in blender. Blend crude. Add this to the bowl with… Read more »
Nike’s Benassi Solarsoft Slides “Liquid Metal”
“If you haven’t noticed, slides are kind of having a comeback these days. While the traditional Nike Benassi Solarsoft slides are killing the cozy footwear game, their collaborations with F.C.R.B., and with Hiroshi Fujiwara’s fragment design prove that they’re nothing short of popular. This time, Nike has given their Solarsoft slides the “Liquid Metal” treatment.”… Read more »
Raw Vegan Almond Milk
100 gram of raw almonds 1 litter of water 3 dates 1 teaspoon of pure vanilla Soak the nuts overnight with vanilla. Then add the dates and blend everything. Strain it through a colander. I use almond milk in my coffee, desserts or just drink it chilled. Raw Almonds are a great source… Read more »
Moules X Chevre chaud
Ingredients: A roll of goat’s cheese 4-5 thin slices bread Green Salad Dressing: 3 tbsp. olive oil 2 tbsp. honey 1 tbsp. Dijon mustard 1 tbsp. white wine vinegar Salt and pepper Instructions: Slice the roll of goat’s cheese (3-4 pcs/head) and cut the bread to fit the slices Place a slice of cheese on… Read more »
Easy sugar-free banana pancakes
The Worlds easiest pancakes to make: 2 eggs 1 banana 1 dl oats (gluten free) Pinch of salt Pinch of pure vanilla And a splash of milk Blend everything together. Then fry mixture on the pan in coconut oil. Enjoy… Tip: They taste amazing with peanutbutter! These pancakes are full of protein and… Read more »