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Q&A WITH MICHELLE KRISTENSEN

“Very’s Health Planner Frederikke Brasch sat down with Health Expert Michelle Kristensen for a Q&A. Check out the Very Communities site for her super healthy tips on lifestyle, work-outs and food!” Read my interview with Michelle here: Verycommunities.com And make sure to check out all the cool communities Very have- there is...
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LOPPEMARKED

På søndag sælger min søster og jeg ud af vores garderober sammen med en masse andre dejlige damer! Tag din veninde eller mor under armen og kom og få en hyggelig søndag med os <3  Kærlig Hilsen Frederikke & Caroline 
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LÆRKE ANDERSEN

The new danish designer Lærke Andersen is my biggest fashion crush right now! Lærke is an old NBRO runner, and we have been friends for more than 4 years. Her collection is a mixture of feminine and sporty and fit my style to perfection! Lærke’s trademark is reflective dots...
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NMD REALEASE PARTY

Wednesday evening adidas hosted a release party in the meatpacking district to celebrate the new NMD sneaker!  DJ Sean Alex Sillveria Brun and stylist Virgil Nicholas Photos Victor Jones see more on Soundvenue.com
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TREAT YOUR FACE

Beauty tip: For the past 6 monts I have used this brilliant gel- and water-based Magic Stripes mask. It has a great cooling effect, so it’s perfect to use after workouts to calm the redness on my face. I usually leave it on for 30 minutes, and let it soak...
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WHO RUN THE WORLD GIRLS

Last week the adidas girls and I where so lucky to go to Stockholm for the Pure Boost X event. All the adidas girls from the north where gathered for the event, which made us around 120 girls in total. Pure Boost X is a shoe made for women by women,...
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INTERVIEW WITH ELLE MAGAZINE

“Frederikke Brasch elsker at løbe og for hende er løb blevet en naturlig del af hverdagen. Derfor har den 26-årige løbeentusiast fået en forkærlighed til marathonløb, og vi har talt med Frederikke om netop denne passion og fået hendes bedste tips til dét at træne op til et marathon…...
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PURE GIVEAWAY

I’m doing a giveaway with Purepharma where you have the chance to win some of my favorite products – PurePharma SB3 and PP3! All you have to do is sign up through this link Brasch Giveaway and PurePharma will randomly choose a winner. The giveaway ends on Wednsday March 16th –...
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WHY I HAVE A COACH

About 8 months ago, I started working with a coach, because I wanted to get inspiration and motivation to optimise my training. Working with a coach has made a huge difference to me, and helped me keep on point and focused on my training, especially at times when it...
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TRAVEL SMART

Today I’m headed to Stockholm to attend the nordic PR event for the new Pure Boost X for women only. I have no idea what’s gonna happen but I’m super excited! Adidas kept everything secret to surprise us and the only thing I know is to pack my running gear....
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BLUE MONDAY

It’s no secret I’m crazy about stripes! It dosen’t matter if they are on my shoes or my shirt… The iconic 101 blouse from NØRGAARD PAA STRØGET have a special place in my heart! I don’t even know how many I have… Find your own favorite colors here. I...
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ESSENTIAL TO EXISTENCE

Magnesium and zinc is found in most foods, but especially green leafs, almonds and broccoli are rich in magnesium. However it can be difficult to get enough magnesium especially for a runner. I always take three PurePharma M3 (Magnesium) before I go to bed. Magnesium helps my body...
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PURE NEWS

“Blogger and runner Frederikke Brasch recently joined the PurePharma team! Meet our newest ambassador and check out her delicious recipe for gluten free matcha pancakes.” How did you get started with running? My friend, who was also my trainer, told me that I needed to add running to my...
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Sneak peak

It’s no secret I’m a big sneaker freak! My collection gets bigger and bigger therefore I’ve decided to make a walk-in closet for all my lovely sneakers. Left top: Air Max one Germany Camo, Air Max one sp dessert american Camo, Nike Air 180 Germany camo. Left bottom: Undefeated Air...
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BEAUTY SECRETS

Tromborg and Glossier are my all time favorite makeup brands…  Mason Pearson hairbrush is a girls best friend. Psssst: Nomess makes the best makeup-organiser! 
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CHIA BREAKFAST

Even though I love to cook a healthy breakfast every morning, sometimes I don’t have the time or energy to make a big ‘pancake circus’. Therefore I was very excited to discover these ready-made organic breakfast products from Superfoodies. This makes it possible for me to create a healthy,...
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PURE LOVE

I was recently appointed an ambassador for the Danish company PurePharma who makes pure supplements, that are naturally produced and scientifically proven. All PurePharma supplements are made to the highest standards and specifically designed to improve health and athletic performance. Personally, as a runner it’s important for...
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