Archives
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Saturday, August 30, 2014DHL Relay in CPH
Last night I ran the DHL relay. The worlds biggest relay race in CPH! 25.000 teams - 125.000 runners in four cities, 95 % are corporate teams last 5% are private. There are 5 runners on each team, and each person runs a 5k with a stick in their hand which is then handed to the next person. All the runners recorded time are added together, which gives the total time for the race. I ran the 5k …
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Wednesday, August 27, 2014Ch-ch-ch-chia
Chia seeds are an ancient superfood that can be added to almost anything. They contain more calcium than a glass of milk, more omega-3s than salmon, more iron than spinach, and are an excellent source of fiber. A special function of chia seeds is that they are highly “hydrophilic,” meaning that each seed absorbs 9-10 times its weight in water. This allows you to stay hydrated longer. Which is …
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Saturday, August 23, 2014Autumn Vibes in CPH
It's getting cold in Copenhagen and fall is near! The only thing I wanna wear right now is chilled and comfy clothes. Shoes: Nike Pants: Nike F.C Real Bristol Sweater: Munthe Bag: Yvonne Koné
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Saturday, August 23, 2014Egg White Chocolate Omelet
4 egg whites 1/2 Tablespoon of coco-powder Mix egg whites with coco-powder and panfry in a little bit of coconut-oil. Enjoy the omelet with peanut-butter, berries and fresh mint. Yes it is really that simple to eat clean!
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Friday, August 22, 2014Beach Waves
New products for long hair. I wash my hair 3-4 times a week and I always use conditioner. I'm very excited to try Aussie's new Miracle Beach waves spray. They say it will give you a matt, textured, tousled style hair that looks like it’s straight off the beach that has been surfing on a sea-breeze. Not bad if you ask me! All of their products smell so sweet, almost like candy which I love.
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Sunday, August 17, 2014Vegetarian bean patties
1 can of beans 2-3 carrots 1 red onion 1 teaspoon chili 2 spring onions 1 egg Salt and pepper 1 teaspoon cumin 2 cups rolled oats Start by blending the beans. Place this in a bowl. Then chop carrots, onions and scallions and place in blender. Blend crude. Add this to the bowl with the beans. Add oatmeal in the blender and grind it into flour. Put all the remaining ingredients in the …
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Sunday, August 17, 2014Nike's Benassi Solarsoft Slides "Liquid Metal"
"If you haven't noticed, slides are kind of having a comeback these days. While the traditional Nike Benassi Solarsoft slides are killing the cozy footwear game, their collaborations with F.C.R.B., and with Hiroshi Fujiwara's fragment design prove that they're nothing short of popular. This time, Nike has given their Solarsoft slides the "Liquid Metal" treatment." I love these new silver …
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Thursday, August 14, 2014Raw Vegan Almond Milk
100 gram of raw almonds 1 litter of water 3 dates 1 teaspoon of pure vanilla Soak the nuts overnight with vanilla. Then add the dates and blend everything. Strain it through a colander. I use almond milk in my coffee, desserts or just drink it chilled. Raw Almonds are a great source of protein, vitamin E, calcium, iron, magnesium, potassium, and zinc. Because they contain …
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Tuesday, August 12, 2014Moules X Chevre chaud
Ingredients: A roll of goat’s cheese 4-5 thin slices bread Green Salad Dressing: 3 tbsp. olive oil 2 tbsp. honey 1 tbsp. Dijon mustard 1 tbsp. white wine vinegar Salt and pepper Instructions: Slice the roll of goat’s cheese (3-4 pcs/head) and cut the bread to fit the slices Place a slice of cheese on top of the pieces of bread Grill in oven in approx. 5 minutes Mix the dressing – be sure to …
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Monday, August 11, 2014Easy sugar-free banana pancakes
The Worlds easiest pancakes to make: 2 eggs 1 banana 1 dl oats (gluten free) Pinch of salt Pinch of pure vanilla And a splash of milk Blend everything together. Then fry mixture on the pan in coconut oil. Enjoy... Tip: They taste amazing with peanutbutter! These pancakes are full of protein and energy. I usually eat them before a long run or workout. They are also good to …
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Saturday, August 9, 2014NEW IN: Shoulder bag from Yvonne Koné
Love my new sporty shoulder bag from the danish leather designer Yvonne Koné. The bag is so easy to wear and there's room for almost everything in the oversized fanny pack! The bag is the perfect size for an iPad! See more bags and visit her online store here: Yvonne Koné Dress: Stine Goya
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Thursday, August 7, 2014CPH Fashion week day 2
I started my day with brunch hosted by Cover Magazine. Atelier September did an amazing job as usual. Watermelon with mint, skyr with granola basil and matcha. I met cool photographer Sascha Oda, and beautiful makeup artist Mette Thorsgaard. After the Cover brunch I went to the Munthe presentation. Really liked this cool sexy, fur top! The Ganni show was so perfect, and I want everything in …
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Tuesday, August 5, 2014My fashion diary
Lovechild 1979 show. I loved everything and I would love to get my hands on the collection ASAP! Went to the Yvonne Koné store opening. I love her bags and leather shoes and I literally want everything in her shop! More leather goodies! Lunch break at my favourite restaurant Atelier September. Heartmade dress and Sophie Bille Brahe jewelry. Sophie Bille Brahe showed us her …
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Tuesday, August 5, 2014Copenhagen Fashion Week day # 1
Copenhagen Fashion week has begun. I'm going to a couple of shows and visiting Yvonne Kóne's new store opening and Sophie Bille Brahe's jewellery exhibition today. Keep an eye on my Instagram for up to date news during the day! Dress: Nue Shoes: Nike Bag: Fendi Jewellery: Sophie Bille Brahe
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Saturday, August 2, 2014That's What Friends Are For
It helps my training a lot if I have a good workout partner. It's more fun and you always have somebody who you can count on. So no excuses: Just meet up and team up! I'm lucky to have my good friend Eniko Mihalik in town. We always workout a lot when I'm in NYC. She's in Copenhagen for a month to visit her boyfriend Mathias Zanka Jørgensen. Start with a 5-10 minute light jog to warm up. 60 …
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