Posts Categorized: Health

Spinach Banana Pancakes

Basic recipe 2 eggs 1 banana 1 dl oats (gluten free) 1 tablespoon of chia-seeds Pinch of salt Pinch of pure vanilla And a splash of milk Everything blends together and fries on the pan in coconut oil. Add spinach to the recipe for extra green and health, plus the taste is amazing!

Spinach Dream

Handful of almonds Handful of fresh spinach leaves 1/2 Frozen Banana or 2-3 ice-cubes 33 ml. Coconut-water 1 tablespoon chia-seeds Blend everything together and enjoy directly in the sun! Rise and Shine in beautiful Copenhagen!