Get the goods straight from the source, nothing beats coconut water from the shell ice-cold! Coconut water is a very refreshing drink to beat tropical summer thirst. It is packed with simple sugars, electrolytes, and minerals to replenish fluids within the human body. A lot of runners drink coconut water after a long training because eleven ounces contain 14 grams of sugar and 670 milligrams of …

In my opinion, I have always had a healthy lifestyle. However,  in the past couple of years, I have become more physically  active. As I started to run and swim more,  I realised that I needed to protect and refuel my body: Restore minerals, herbs, recreate energy, build a stronger immune system etc ... all in order to be able to keep going with my busy schedule.   I was …

Lately I have come to known the new cool juice brand, Frankly Juice - and I am already a big fan. The concept is build on natural values and honesty. At Frankly Juice they produce ORGANIC COLDPRESSED JUICE, and by using the method of coldpressing, they get as much nutrition in the product as possible. I have had the chance to visit Frankly Juice at their production facilities. Also seen their …